Choosing a Personal Trainer or Conditioning Coach should be just that. A personal decision and the right choice makes all the difference.
Experience, Attitude, Planning, Knowledgeable, Challenging and most of all enjoyment & humour!!! (Yes you can enjoy training) These are characteristics you should look for in a trainer.
Over 25 years in athletics, combined now with 11 years coaching and 6 years personal training, has given me a vast array of exercises that can be given to clients with confidence. And not isolated to running, as weights & strength training play a major part in all sports and daily life. These systems work equally well on non sports minded clients too. Through progressional increases and challenges, you will be amazed at what can be achieved both in and out of the gym. Continually seeking new deas and improved methods of training is always at the forefront of any program. So studying continually is something that I strive for myself and my clients.

LocationAthleticise Personal Training & Sport Conditioning is based in the eastern suburbs of Melbourne, Victoria and operated by Mal Cree.
Places of businessGoodlife Health Club - 141 Mountain Hwy Wantirna (member only)Knox Park Athletics Track - Bunjil Way KnoxfieldVaried outdoor locations
QualificationsFully qualified personal trainer Cert IV- 2004 Registered Track and Field Coach, Lv II Sprints, Hurdles & Relays - 1999.Level 2 First Aid

Mal still currently competes for Knox Athletics Club and has done so since 1983. That's a whole load of experience with athletes of all ages, the more general public, and a broad range of sporting clubs seeking to be the best they can be.