See links below for some great info on running and races. REMEMBER - Training workouts on websites can be very generic and may not be suitable for YOU. We are all unique, which means your training needs are different to others. Always seek expert advice about your training before sticking to a program. AHTLETICISE can guide you in may ways in this regard.
The USA version of Runners World. Great site with a heap of info on all running. Obviously news is tended to the Americans
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